Here at Nedging Hall wellness is part of the package. When you stay with us, your well-being is always a priority. There's never just one easy way to find wellness, and we understand it varies from person to person.
Let our estate be an escape, where the pressures of the outside world stay well clear from our picturesque Suffolk landscape.
Walking among nature
Being present among nature has undeniable benefits, in essence it is the source of everything, so its positive influence on our wellbeing is no surprise. It can be easy to forget the beauty found in the world around us, but at Nedging Hall this beauty is difficult to dismiss.
Our Estate is the home to ancient trees, creatures small & bold and a revered walled garden. There is so much to explore and be found across the estate, with trails extending through the hidden charms of the county of Suffolk.
Saltwater pool & Sauna
We are among the few country houses that pride themselves on offering not only a saltwater pool, but also a Finnish sauna. Whether you enjoy a refreshing dip or an exciting splash the benefits of this environment will be felt.
Saltwater is gentle on the skin, eyes and lungs, while also promoting muscle relaxation.
Saltwater pools are gentler than traditional chlorine pools. If you’ve ever spent time in a traditionally chlorinated pool, you’ve probably experienced the red and irritated eyes that often come along with the fun. In contrast, saltwater pools are gentler on the eyes, hair, and clothing. There's no harsh chlorine smell. You won’t have that chlorine smell. Because the chlorine in saltwater pools is created naturally rather in a man-made fashion, you won’t have the same harsh chlorine smell.
The water is also softer. Salt can be used as a water softener in your shower inside of the house, and it has the same effect on your pool water. Salt-chlorinated pool water is silkier and leaves your skin feeling less dried out than traditionally chlorinated pool water does. Our sauna offers similar benefits, helping ease tension and improve wellbeing. Why not bring a book or simply relax and watch the world go by?
Board games in the Billiards room
Games have always been a sure way to bring friends and family together for fun... so long as you are on the winning team! Enjoy drinks as you relax around the fireplace in the evening. There's no better way to spend your time when the sun begins to set.
Endless activities
From Tennis to horse-racing experiences with Gallop to Give, archery to wine tasting from our local vineyards, there's something to suit everyone’s interests.
Remembering to enjoy your own interests is key to maintaining positive wellbeing; day-to-day we often don't put ourself first. However, here, if you want to have a go at axe throwing, there's nothing to stop you!